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How to Do One-Pointed Meditation to Seek Happiness, and Why?

Through practicing one-pointed meditation, our mind becomes clear, calm with the  power of control. There will have a talk before meditation on why this kind of meditation works based on our daily experience. Class on November 19, 1:00PM -2:00PM still have space. If you are interestedm, you can come and register at the door. Couldn't wait to share with you guys about this ancient skill of peaceful mind. Namaste!